MINDFULNESS

Our recent holiday camp included a week of activities based around meditation and journaling. The positive feedback has led to us providing these as stand alone resources for schools that may wish to run a week on mindfulness. Please see below for the daily lessons and resources. These should be accessed with our Mindfulness work book available here. We hope your students enjoy them.

Day 1  

Click on the video below to watch the lesson:

Lesson description: 

An introduction to mindfulness and day 1 activities. 

Research Links: 

Day 2

Click on the video below to watch the lesson:

Lesson description: 

Mindfulness day 2. 

Day 3

Click on the video below to watch the lesson:

Lesson description: 

Mindfulness Day 3

Day 4 

Click on the video below to watch the lesson:

Lesson description: 

Mindfulness Day 4

Day 5 

Click on the video below to watch the lesson:

Lesson description: 

Last mindfulness of the camp!